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  "difficulty": "medium",
  "prepTime": 10,
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Ingredients

  • Main Ingredients:

Instructions

  1. 1. Cook pasta according to package directions; drain and reserve 1 cup cooking liquid.

  2. 2. Meanwhile, heat oil in large skillet set over medium heat; cook onions, salt, pepper, and sugar for about 10 minutes or until very tender. Reduce heat to medium-low; cook for 15 to 20 minutes or until onions are golden brown.

  3. 3. Increase heat to medium; stir in garlic and thyme. Cook for 2 minutes. Stir in pumpkin, 1/2 cup reserved cooking liquid, and remaining salt and pepper. Bring to simmer; add pasta, Dijon mustard and nutmeg, tossing until well coated.

  4. 4. Reduce heat to low. Stir in remaining cooking liquid, Gruyère, Gouda and yogurt; cook for 2 to 3 minutes or until cheese just starts to melt. Remove from heat; sprinkle with bread crumbs and parsley.

– Pro Tip –

To toast bread crumbs, heat 2 tsp olive oil in small skillet set over medium heat. Stir in bread crumbs; cook, stirring, for 3 to 5 minutes or until golden brown. • Substitute cheddar for Gouda if desired.

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